When it comes to managing finances in your business, it’s easy to get overwhelmed by spreadsheets, budgets, and expense tracking....

I'm not going to beat around the bush, managing other people while running a business is capital H Hard. Add ADHD into the mix, and it...

If you’re anything like me, you probably have a new idea every 3.2 seconds (yes, I’ve timed it). That’s the ADHD brain in action – full...

A no-fluff, ADHD-friendly guide to help you figure out coaching, find the right coach, and actually make it work for YOU.

Fellow ADHDers will be familiar with the rollercoaster of riding the high of hyperfocus one minute then crashing face down into your...

Running a business with ADHD? It’s a JOY, a BREEZE, absolutely NOTHING could possibly go wrong! (Why yes, that is sarcasm you sense...)...

For most people, burnout is tough but ADHD burnout is like burnout in turbo mode. So what are the warning signs you're about to hit burnout?

In the wonderful world of self-employment, there are people who are planners, and people who are… erm, not! It gets harder to think of those

It’s 2024, 'accessibility' shouldn’t be rocket science but a surprising number of events and experiences still get this wrong. 

When it comes to marketing your products and services and elevating your brand, it's easy to get lost in information overload when you...

For ADHDers, a big part of the decision to go self-employed is being able to be ourselves. If you’ve spent years in traditional...

ADHD brains are AMAZING at lots of things, including generating ideas. But actually doing all of the wondrous things we said we’d do when we

Hyperfocus in ADHD is the ability to dive deep into a task, often to the exclusion of everything else. Some neurotypical people think of...

If a late-in-life diagnosis of ADHD has left you feeling - well, diagnosed and confused, then we have just the thing for you. Working in...

How to embrace your ADHD strengths Whether you’ve known about your ADHD for most of your life, received a diagnosis more recently, or...

Hello, Suzy here. I’d like to start by confirming what ADHD Coaching is NOT. It is NOT about trying to make you more “normal”. It is NOT...