Live brilliantly with ADHD... work and play in glorious technicolour!
Welcome to the home of ADHD support and coaching, for late-identified ADHDers. Designed to help you understand your brain, figure sh*t out, smash down barriers and make exciting plans on your terms.
All while being kind to yourself.
That’s me over there.
“Working with Suzy was a real pleasure. They were knowledgeable, empathetic and engaging and helped me both emotionally and practically in understanding my neurodiversity within the context of running a business. I wouldn't hesitate to recommend Suzy, and have been actively doing so to many people.”
- Mark Dawson
Escape overwhelm, channel your ideas and achieve success. However you choose to define it.
Challenges with focus, concentration and interpersonal skills? Resistance to mundane-but-important everyday tasks? Not being able to do something for no other reason than your brain saying NOPE?
We get it.
Not just because we’re ADHD coaches. Because we’re neurodivergent ADHD coaches, founded by a late-diagnosed ADHDer.
Our ADHD coaching is based on tools and strategies that have helped us, adapted to help you:
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Understand why your brain does what it does
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Learn what you can and can’t change
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Make better decisions
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Find the right path and stay motivated on it
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Adapt and make accommodations in your life and business
Think of it as a personal user guide for your brain.
A bold guide, bursting with ideas. Presented in glorious technicolour.
So you feel empowered to use ADHD as an advantage. And present your authentic self to the world, in the way only you can.
Start where you are now
We don’t tell you where you should be. We figure out what matters now and what’s important in your future.
Then, help you build a path to get from here to there in whatever way your technicolour brain prefers.
It goes a little something like this…
1. Be proudly you
Make peace with your technicolour brain. Learn how to process any anger, grief and frustration that comes with late-identified or late-diagnosed ADHD.
When you meet and like the real you, great things happen. Trust us on that.
2. Work WITH your brain
Different isn’t less.
We’ll talk through ways to focus on the things you do uniquely well.
So you can be happy, healthy and motivated in life and business.
3. Make it happen
We’ll figure out the big picture and your longer-term ambitions.
Then, set clear and manageable goals that keep you accountable and get you where you want to be.
Bold dreams are encouraged (but not essential).
“Suzy is the perfect coach for me as she pushes me just enough outside my comfort zone, and challenges my skewed perceptions of my abilities.”
- Ebony Newton, Founder, Dotty Black
Tangents, fidgeting and interruptions are welcome here
Too often, the established methods for starting and running a business aren't neurodivergent-friendly.
So we’ve thrown the rules in the bin.
Instead, we do coaching the ADHD way.
The Technicolour Project support system works with your ADHD brain, not against it.
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No grey textbooks
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No jargon
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No spreadsheets
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No anxiety-inducing deadlines
We give you space to explore what you want to achieve. Then, build coaching around it.
It’s a partnership. We listen, show, support, motivate and keep you accountable. But we do it on your terms.
Our ADHD coaching options
1:1 Coaching
ADHD business coaching for entrepreneurs who want to solve challenges, while processing and learning.
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Weekly or fortnightly one-hour 1:1 coaching sessions with Suzy via Zoom
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Regular check-ins
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Ongoing accountability
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Tasks, worksheets and tools
Plus, priority access to workshops and body doubling sessions.
Spark - the ADHDers Mastermind
Bring a special Spark to your Thursdays, with a mastermind designed to help ADHDers curtail their busy brains
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Community membership online
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Weekly sessions on ADHD, business, accountability
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BORED meetings to help prioritise and focus
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Real help in your business from people who've been there
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Continuous work on understanding and accepting ADHD